So I know I've been off the radar for while, and I don't know when I'm going to get back on. I've been doing ok with my running/exercising, but work has been dragging me down, big-time. I KNOW I can't use excuses to not work out or run. I know that I'm doing just that.
Does anyone have any ideas of how to motivate myself when I'm not feeling it, or when it's raining, or when I'm tired?
What is the line between too tired and will hurt myself if I push and just feeling tired, but should still go out and run?
Anyone?
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