Second: This will be my second half.
I'm going to make sure that we have matching running outfits (well, Andi and I will... Heather is a Husky, so that won't work). I convinced Matt to help me get WSU Cougar running shorts and tanks for the run for Andi and I. We'll have to find some Husky crap for Heather to wear. I love her dearly, but wrong team...
Silly Heather <3 |
See! Hard core Cougars!!!!!! |
Anyway... So I've taken a few days off of running because when I pushed myself last time, it felt really good, but left me exhausted for two days. I was super grumpy yesterday and I've just felt really off lately. Last night I got some very much needed sleep and woke up feeling rested for the first time in a few weeks. I'm still going to skip my run today, but tomorrow after work I think I'll be back. I'm tired of feeling disappointed with how I ran. I had a nice talk with a friend who made me realize that I'm not eating enough protein, and not listening to my body telling me I'm too tired to push the way I've been pushing. So I listened, and am working on my nutritional intake, and drinking more water, and not pushing my body when it telling me to slow the Ef down.
So that's all for now. I think I'm going to get new running shoes soon. That makes me excited as well :)
D
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