I got out to run. That's about the only positive part of today's attempt. I can't figure out what's going on, but I feel like every time I go out for a run, I am getting worse and worse. I'm hurting which means I need to change something, but what? I can't seem to find my breath or feet. I've been feeling clumsy and heavy. I know this isn't the first time I've said that, and I do apologize for being repetitive. I'm extremely frustrated with myself. I have motivation right now (three pretty big things for myself), and the weather is kind of getting nicer, so it's not like I have to bundle up to run. I've been eating more protein, and drinking more water. I'm cutting back on my caffeine (ok, last week not so much, but I NEEDED that boost. What a loooong week).
So today's run? I ran/walked the smallest of my runs. It's a 2 mile loop around my 'hood. Flat. Nothing challenging about this route at all. I still struggled. There were times that I was getting such bad side-aches that I had to walk, and my ankles are hurting, so I really don't want to push too hard when my body is flipping the bird. WHAT IS GOING ON?!?!?!
Shouldn't I been getting better? Shouldn't this be getting easier? I could really use some positive thinking right now.
D
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